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  1. Bottle Gourd, which is known as Lauki in Hindi, is a very special green vegetable among the green vegetables used in India. The bottle gourd, also known as the white-flowered gourd or calabash gourd, is a creeping or climbing vine plant in the family Cucurbitaceae, native to tropical Africa, but derived from It is cultivated on a large scale in almost all warm climates of the world for its excellent quality vegetable with ornamental and useful hard skin. By the way, to eat gourd, you can eat it anytime, but keep in mind that if you have any disease, then you must consult your doctor.

    Bottle gourd has been used since ancient times for its excellent beneficial reasons. Bottle gourd has been used traditionally to treat many ailments like fever, cough, body ache and asthma. This wonderful green vegetable is considered a good source of B vitamins and vitamin C as well as many other nutrients. It is also known around the world for its gourd shape, bottle, dumbbell or oval shape.

    The small and soft fruits of gourd are edible and it is mostly used in cooking as a green vegetable. Water gourds, dippers, spoons, pipes and many other utensils and containers are made from such fruits which are fully ripened and whose outer layer becomes hard. Apart from all these, birdhouses, fancy ornaments, lamps and musical instruments can also be manufactured from these fruits. In addition, the showy white flowers on the vines of bottle gourd plants and the densely shaped leaves make it a popular screen and ornamental plant.

    Although many people do not like to eat bottle gourd vegetable, but you will be surprised to know that it is the first vegetable grown on earth. Although it has many health benefits, continue reading further.
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