Which supplements one should take for adrenal support?
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Nutritional supplements can also help to nourish and support the adrenal glands. Because these glands produce a large number of different hormones, they require several different precursors and cofactors to perform their task efficiently.
Vitamin C and Vitamin B-5 for Adrenaline
The adrenal glands require vitamins C and B-5 (pantothenic acid) to produce optimum levels of adrenaline (epinephrine) for response to immediate urgent stress. See more information on vitamin C, and vitamin B-5.
B-Complex
In addition to the role of B-5 in the synthesis of adrenaline, the other B vitamins also act as cofactors for the synthesis of other adrenal hormones. They also help promote efficient energy utilization in the body.
Licorice
The herb Licorice contains hormones similar to those released by the adrenal gland. Because of this, it can help to supplement low adrenal function, and help to give a significant increase in energy levels.
Adrenal Glandular
Adrenal gland extract (New Zealand source) contains proteins and essential nutrients that can help optimize your adrenal functioning. This extract also contains the active hormones that can supplement for the activity of an under-functioning gland.
Adaptogenic Herbs
Some herbs are able to help the body more easily adapt to stress, and these herbs are referred to as adaptogens. The ginsengs can act in this way, as can astragalus. Interestingly, in addition to boosting adrenal function, these herbs also help to improve immune functioning.
Reference: https://www.nationalnutrition.ca/articles/health-concerns/adrenal-support/