What is Probiotics & Weight Loss and what is healthy bacteria?
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New research has linked the health of the bacteria living in your intestines to your ability to lose weight. If you are struggling with losing weight, you may be suffering from a bacterial imbalance in your gut.
Most people know that they have bacteria living in their intestines. Again, most people have heard of “healthy bacteria” and “bad bacteria” and know that you should supplement with healthy bacteria when you take an antibiotic. Many medical doctors even suggest you take a probiotic after taking an antibiotic.
However, did you know that we are just scratching the surface of understanding what health bacteria really are and what they really do?
We have 4 pounds of bacteria living in our gut and they influence much more than digestion. They boost immunity, healthy mood and protect against chronic disease. The exciting news is that we’ve now discovered that healthy bacteria will promote weight loss!
for more details check https://www.nationalnutrition.ca/articles/health-concerns/probiotics-weight-loss/