This is a super cool question you have asked right now.
And, rather burdening yourself, it is important to figure out the best and quality source you get the dal from.
This should always be qualitative, nutritive, and healthy at large.
Thus, what is again important you need to consider is the source by far.
So, how do you manage to get the dal from?
Furthermore, to answer as if you can have dal at night, it quite generally depends on the digestion and adaptability of the person consuming.
To add – It varies from person to person at the same time.
In saying so – As you just asked about the dal, let’s just discuss the benefits of dal for your understanding.
 It is one of the highly preferred and significantly quintessential home food that you will love for sure
 You can have it with any food item since it’s nutritive, tasty, and delicious if prepared correctly
 You can manage to control sugar level, and the best of everything – It’s a high source of protein
 If you are the person looking for amino acids, potassium, iron, fiber, and vitamin B1, just go for dal
 Having food items prepared from dal can significantly lower your cholesterol level in the body
The only reason why it became important to discuss the dal is just that having the right information signifies things in the best possible manner.
That’s how you can manage to trigger and take decisions constructively.
Therefore, get the dal from the best and leading source that will further promote good living for you everlastingly.
Here’s a recommendation.
If you are looking for the high-end and delicious whole grains, always get them from PunitProteins.com as you will likely to experience amazingness having their products and get the food items prepared constantly.
With this being said – Do share your thoughts about the answer or respond back.
And, share your views.
On a sweeter note – Thanks for the read, though!