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The goal of therapeutic approaches is to help you understand why you feel the way you feel, what triggers that feeling and how you might change you reaction to it. Some types of therapy even teach the practical techniques to ...
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3 years 1 Answer 78 views

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The COVID-19 pandemic has played a major role in reshaping our lives in unprecedented ways, forcing us to live together with some people and further apart from others. Lockdown has necessitated constant close and constant contact with our families and ...
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4 years 0 Answers 55 views