What are the things to be discussed with a Mental Health Counselor?

Question

Therapy is like having an engaging conversation with your mental health therapist within a warm, safe and supportive environment. Therapists are ethically and legally responsible to keep everything that you save private (although there could be a few exceptions).

 

Here are a few things that should be discussed with mental health counselor to get more out of your therapy:

 

  • The meaning and significance of cultural identities.
  • If you have a bad past experience that therapist should know.
  • You don’t think that therapy is working.
  • You feel uncomfortable (and how they can help you with it).
  • You are thinking about quitting therapy.
  • You are getting anxiety attacks.
  • You feel like you are depressed and wish to be alone.
  • If you use drugs or alcohol prior to the session.

 

Being clear on these things with your therapist will help you get the best results out of your therapy.

 

For further information, visit https://www.relationshipspb.com/

relationshipspb 4 years 2020-09-04T13:43:36+00:00 1 Answer 0

Answer ( 1 )

    0
    2020-09-19T10:37:25+00:00

    There is something important which you need to discuss which is a discussion the most important it’s self so Please go to your therapist like you believe him/her For more: Click here

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