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Pregnancy is a transformative journey, and maintaining physical and emotional well-being is essential for both mother and baby. One of the most effective ways to stay healthy and comfortable during pregnancy is through antenatal yoga. Antenatal yoga not only strengthens ...
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Pregnancy is a beautiful journey, but it can also come with its own set of challenges. Backaches, fatigue, anxiety – these are all common experiences for expecting mothers. But what if there was a practice that could help alleviate these ...
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A gynaecologist is a medical doctor specializing in the female reproductive system. This includes the diagnosis, treatment, and prevention of diseases and conditions affecting the uterus, fallopian tubes, ovaries, and breasts. Gynaecologists are trained to handle a wide range of ...
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