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Yoga Teacher Training in Goa At Mahamukti Yoga School

Yoga Teacher Training in Goa At Mahamukti Yoga School

Yoga and Peace at Mahamukti Yoga in Rishikesh

Mahamukti is a Sanskrit word that means freedom or liberation. When we talk about freedom, we aim at providing spiritual freedom at our yoga school in Rishikesh. We have our Mahamukti Yoga School situated in the majestic Himalayas near River Ganges. It is known to be the best yoga school in Rishikesh as it has the best yoga teachers in India, and it provides a perfect atmosphere for meditation ( Sadhana) and other yoga practices. At our school, we teach various kinds of yoga, meditation, exercises, etc. We also have Yoga Retreats in Rishikesh.

Another branch of our Mahamukti Yoga School is in Goa, one of India’s most admirable places. We aim to provide the best yoga and meditation classes to all our clients worldwide who believe in spirituality and want to heal themselves through yoga. We also offer various courses for yoga teacher training in Goa and different parts of India and abroad.

Yoga Retreats in Rishikesh

“Yoga is the journey of the self, through the self, to the self.” Meditation and yoga give you the utmost inner peace. Life nowadays is so stressful, and we don’t even know how to overcome it. So to bring peace in your life, Mahamukti Yoga School in Rishikesh provides the best yoga retreats in Rishikesh. We aim to connect people spiritually to give them a positive experience.
At Mahamukti Yoga School in Rishikesh, we solve all your problems by giving you proper guidance about meditation, yoga, and diet plan. We have the best teachers in India who will assist you in finding the true meaning of life and heal you spiritually.

Why do you need Yoga Retreats in Rishikesh?

We need to give as much time to ourselves as we give to others. There are some points you need to think about to make a decision:

It helps to keep you physically healthy.
It provides peace to your mind.
It helps to maintain a life balance.
It helps to cope up with stress,
Improve your daily routine.
It helps you to get rid of depression and anxiety.

Types of Yoga at our Mahamukti Yoga School in Rishikesh

Hatha Yoga– The Sanskrit word Hatha means force. Thus, it involves some physical techniques. The main point of focus of Hatha Yoga is on the mind and the body. We aim to provide mental peace with this practice. The classes usually involve breathing, yoga and meditation.

Ashtanga Yoga– Ashtanga Yoga is purely a traditional form of yoga that has a predefined series that connects each posture with the breath. It is also known as classical Indian yoga. It is a very active form of yoga because it synchronizes breath with movements.

Bikram Yoga- It is also known as Hot Yoga because, in this, a person practices 26 different yoga postures and breathes at 40 degrees celsius. Bikram Chaudhary devised this practice. It became popular in the early 1970s.
Iyengar Yoga- This yoga focuses on the proper alignment of the yoga postures. Our yoga school in Rishikesh uses different properties like chairs, blocks, straps, belts, etc., for alignment correction.

Prenatal Yoga- Prenatal Yoga is basically for pregnant women to develop good strength during pregnancy. With the help of our yoga school in Rishikesh, they can get back in their original shape after giving birth. This yoga encourages mental centering, stretching, and focused breathing. It is entirely safe and has many benefits for women and their babies.

Kriya Yoga- Kriya Yoga is a combination of three things that are Pranayama, Mudras, and Mantra Chanting. It connects a person to move towards spirituality and healing. It is a method to decarbonize the human blood and recharge it with oxygen.

Benefits of Yoga Retreats in Rishikesh

Mahamukti Yoga school in Rishikesh provides the most affordable yoga retreats for your health and wellness. People enjoy the weather in Rishikesh. We have the best yoga teachers in India. Some benefits are as follows:

The first and foremost benefit is that you will get to know about the culture and heritage of Rishikesh. You will explore the most beautiful places in Rishikesh. You will get to create unforgettable memories at Mahamukti Yoga Retreats in Rishikesh.

As Mahamukti Yoga Retreats in Rishikesh is considered the most spiritual place, many people worldwide gather to find peace here. You will get positive vibes and a beautiful atmosphere at our yoga school in Rishikesh. You will build new connections with people all around the globe.

You will get all the amenities and entertainment in our retreats. We provide you with various kinds of massage, organic food, a ventilated environment that will relax your body and mind.

To become physically fit is equally important. We provide you with all the fitness yoga practices and meditation to help you keep fit and healthy. Our yoga gurus will give you deep knowledge about yoga practices and Ayurveda. You will get to meditate on the holy river Ganga which will be the most fantastic experience of your life.
You will get rid of all the negative thoughts in your mind. We will also help you get rid of depression, anxiety, and stress with the help of meditation and our best yoga practices. You will get an opportunity to spend more time with yourself and know yourself more.

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