Why do we have a tendency to eat unhealthily all of the time?
Question
Food is something that contains nutrition…. energy for activity, growth, and all bodily processes such as breathing, digesting food, and staying warm; materials for the body’s growth and repair, as well as keeping the immune system healthy.
Answers ( 3 )
Cravings can be triggered by hunger or a lack of essential nutrients. As a result, it is critical to eat proper meals at mealtimes. This way, your body obtains the nutrition it requires and you don’t feel ravenous shortly after eating. If you find yourself in need of a snack in between meals, make it a nutritious one.
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I found this article on the Indica today website, hope this helps
https://www.indica.today/research/research-papers/swasthvrutt-ayurved-ka-ek-utkrusht-vichar-part-xii/
I found this article on the Indica today website, hope this helps
https://www.indica.today/research/research-papers/swasthvrutt-ayurved-ka-ek-utkrusht-vichar-part-xiii/